FIT WITH TAMEA
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​Are you ready to take make a change?
** NEW - Free 2 week trial for my online Training & Nutrition Coaching Program **
Ready to make a big change? This 12 week online program is NOT a quick fix to weight loss.  This is a habit-based approach to improving your health and achieving your goals the right way; a systematic approach to implementing change that lasts a lifetime.  It couples fitness with nutrition coaching to help you reach your goals, and involves weekly workouts, goal-setting, and habit - based nutrition coaching. You will have continued support through my app, which makes tracking, accountability, and support a breeze!

Click the button below to get started:

12 Week Fitness & Nutrition Program

​Click below to set up your FREE 30 minute consultation, and we can figure out the right path for you. 
Book Your Free 30 Minute Consultation
Please don't hesitate to reach out with any questions - Because there are different options and program combinations, please contact me for further details on pricing. ​
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  • Home
  • Services
    • Personal Training
    • Nutrition Coaching
    • Testimonials
  • About
  • Contact
    • Get Started
  • Account Login